"Taking Potential and Creating Athletes"
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Who We Are
Our state-of-the-art strength and conditioning facility offers specialized training programs for all ages and fitness levels, from youth athletes to seasoned professionals. We provide a variety of classes, including Adult Training, Speed and Agility, Sports Performance, and Track and Field, all designed to enhance physical development and athletic skills. With options for semi-private, private, and team training, our programs are tailored to help every athlete achieve their goals.
STRENGTH TRAINING
SEMI-PRIVATE
Enjoy personalized attention in a small group setting, combining the benefits of private training with the motivation of a group environment.
PRIVATE
Receive individualized coaching focused solely on your athletic goals, perfect. for a highly customized experience.
PRIVATE TEAM
Strengthen your team’s performance with specialized training designed to enhance teamwork, endurance, and agility.
YOUTH LARGE GROUP
VERTICAL & AGILITY
Mondays at 6:30 PM
Enhance your athletic performance with this dynamic class designed to boost your vertical jump and agility. Perfect for athletes ages 7+ and any fitness level, especially youth, this session focuses on plyometric exercises and agility drills to improve speed, power, and coordination.
SPEED & AGILITY
Wednesdays at 6:30 PM
*at Gabrielino High School
Designed for athletes looking to refine their running mechanics and enhance overall speed, this class focuses on targeted drills and techniques to improve stride efficiency, acceleration, and quickness. Open to ages 7+ and any fitness level.
SPORTS PERFORMANCE
Fridays at 5:00 PM
Unlock your athletic potential with our Sports Performance class, designed for ages 7 and up and suitable for all fitness levels. This class combines plyometrics, speed training, and weightlifting to help athletes enhance their strength, power, and agility.
WOMEN'S LARGE GROUP
PUSH & PULL POWER HOUR
Tuesdays at 7:00 pm
Target your upper body with this dynamic class featuring dumbbells, kettlebells, resistance bands, machines, maces and more. Designed to tone, strengthen, and energize, this session welcomes all fitness levels for a balanced blend of strength and endurance.
TOTAL BODY BLITZ
Thursdays at 7:00 pm
Feel the full-body burn in this high-energy session! Using a mix of weights, barbells, dumbbells, and cardio circuits, this workout is perfect for anyone looking to build strength, improve stamina, and get a total-body sweat. Open to all levels.
GLUTES & GAINS
Sundays at 10:00 am
Lift, tone, and sculpt your lower body with targeted exercises focusing on your butt and legs. This workout combines barbells, dumbbells, kettlebells, machines and more to ensure a powerful and effective session for all fitness levels. Kickstart your week feeling strong!
MEN'S LARGE GROUP
POWER PERFORMANCE
Monday - Friday at 6:00 AM
Designed for former college athletes or active adults looking to regain or elevate their strength, this high-intensity class combines barbells, dumbbells, kettlebells, maces, and machines for a full-body challenge. It’s all about building strength, improving conditioning, and pushing limits. Whether you're looking to return to peak performance or challenge yourself further, this class will help you get there. Perfect for those who are ready to sweat and work hard at the start of the day.
ATHLETE CAMPS
TRACK AND FIELD
Summer 2025
Designed for young athletes looking to enhance their speed, agility, and overall athletic performance, this dynamic camp focuses on pentathlon-style training to develop explosiveness, endurance, and technical skills. Past camps have included training in sprints, pole vault, jumps, and multi-event techniques, giving athletes exposure to a variety of track and field disciplines. Sessions include strength and conditioning tailored for track and field. Whether you're an aspiring sprinter, jumper, or all-around athlete, this camp will help you build the foundation needed for success. Perfect for athletes ages 6+ ready to train, compete, and take their performance to the next level.
Top Level Athletes' primary training facility is located in Alhambra, California; however, what sets us apart is our commitment to flexibility—we are willing to travel to your location to meet your training needs.
